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Jogging together on a wellness holiday - Wellness Hotels & Resorts

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Coaching, Yoga, Mental Wellness offers in the Wellness Hotel - Schuele's Gesundheitsresort & Spa

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Kneipp treatment at home

The teachings of Priest Kneipp can be easily applied at home. Put a good handful of ice cubes in a bowl of 2l cold water, dip feet for 30 seconds. With this lightning cure the cold shock works effectively on blood circulation and nerves. Lowers blood pressure.

Laughter boosts appetite

Laughing is healthy. American scientists have discovered that a happy lifestyle in which laughter plays an important role has a positive effect on our eating habits. People with a positive attitude to life generally eat healthier and live longer.

Shared happiness

Are you in a bad mood? Then go and make other people happy! No matter if you do so by spending money to charity, writing your grandparents a letter or carry the shopping bags for your elderly neighbor: You will quickly realize that doing something good for somebody else will make you happy as well.