Time for ...

Yoga on the meadow | Family and Wellness Hotel Allgäuer Berghof - Gunzesried-Ofterschwang - Allgäu

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Time for...

In the category "Time for..." you will find the right wellness offer - no matter whether you are travelling alone, enjoying time for two or spending a wellness vacation with the whole family. 

Take some time and find the wellness hotel that is exactly tailored to your wishes and needs. If you would like to travel with your whole clique of friends, you are looking for something different than a couple who primarily long for peace and quiet. Or would you like to take your dog on a wellness vacation? This is also no problem in some hotels.

Relax with a cup of tea by the pool - Wellness Hotels & Resorts

Our Me Time-Tips for you

Wonder berries

Berries are not only extremely delicious, but they are healthy as wel! Every type of berry has its own strengths. Whilst blackcurrants strengthen our immune- and cardiovascular system, raspberries are good for your bone formation. If those are not good reasons for indulging in a tasty berry-salad, we do not know what is.

Coconut oil – The all-round talent

A care and kitchen product in one? Yes! Coconut oil can be used as body lotion, lip balm as well as hair conditioner and overall is a perfect moisturizer. On the other hand, it is a great oil for cooking due to its many valuable nutrients.

Muesli makes for a good mask

Not only are oats great in muesli, but they are extremely effective when you have sensitive skin as well. Mix 2 tbsp. of oat flakes, 1 tsp. of honey and 4 tbsp. of hot milk, allow it to cool down and leave the mixture on your face for about 20 minutes.

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Even more about Me Time

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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Aerobics

Aerobics is a dynamic fitness workout. This is usually done in a group and with music support.

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